Sleep-related problems like insomnia are very common among adults, and yet little is understood about the basic mechanisms that govern sleep. Psychiatrist and sleep expert Dr. Matt Kayser is pushing the frontier of research on the brain processes that promote and disrupt sleep, and how effective insomnia treatments work.
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Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better
Basic research into the principles and practices of good sleep
Oct 03, 2018

Think Act Be Podcast
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit.
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit.Listen on
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