Joel and I explore what intrusive thoughts are, what causes them, what makes them worse, and how to deal with them more effectively.
Think Act Be Podcast
243: How to Deal with Intrusive Thoughts
243: How to Deal with Intrusive Thoughts
Think Act Be Podcast
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit.
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit.
Appears in episode
Seth J. Gillihan
Joel Minden, PhD
Writes Joel Minden, PhD Subscribe
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